Resistance Band — Mist

Strong. Controlled. Precise.

Dancer-focused resistance for foot articulation, turnout, extensions, and total-body strength. Measures 2 meters long and 14cm wide.

Perfect for:

• Foot articulation for pre-pointe and pointe
• Relevé and bevel strengthening
• Glutes, hips, quads, calves, arms, and back
• Sharper lines, controlled turns, and powerful jumps

Why dancers love it:

• Durable elastic provides consistent resistance for safe, controlled training
• Supports alignment, turnout, and full-body strengthening
• Long design allows versatile movement and multi-level exercises

Available in Blush, Coast, Haze, and Mist

Coach’s Tip:

Use the band to train movements that matter most: turnout control, higher relevés, stronger leaps, and precise port de bras. Every rep builds strength that translates directly into performance.