Soft Pilates Ball — Coast

Control. Strength. Precision.

Supports mobility, flexibility, and resistance-based strength. 25cm diameter with anti-burst technology; air pressure can be adjusted to change resistance.

Perfect for:

• Core activation: Russian twists, planks, ab exercises
• Lower-body conditioning: calf raises, leg lifts, hip engagement
• Mobility and alignment: controlled stretches and exercises

Why dancers love it:

• Anti-burst technology for safety and longevity
• Adjustable resistance for personalised training
• Compact, versatile, and easy to use at home or studio

Available in Blush, Coast, Haze, and Mist

Coach’s Tip:

Integrate into slow, controlled movements to strengthen stabilisers and improve alignment and control for performance-ready training.